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Fundamental spin turn going to step: ST90CCWH1

Updated: Jan 25, 2019

The very first move in Heian 1 has to be understood as technique. Note complexity of sequence by observing diagram (floor plan) of the changes.

Only experienced and skilful instructor can bring this sequence to life.

[ DIAGRAM NOTE-horizontal planes shown: head; shoulders; hips(shaded); feet ]

ST90degCCW H1

#spin #turn#heian shodan

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